Choose from Healthy, Fresh and Unique Breakfast options for a great start to your day !
Smashed Avocado, Picked Onions, Feta, Grape Tomatoes, Pumpkin Seeds - 1 Egg or Fresh Fruit.
Spiced Roasted Sweet Potatoes, Charred Tomatoes, Avocado & fresh Kale with 3 scrambled Eggs
2 Eggs your way, Grilled Beefsteak Tomato, Irish Banger Sausage or Applewood Smoked Ham, Herbed Potatoes and Wheat or Sourdough
English muffin, Egg, ham, pepper jack cheese
English muffin, poached eggs, ham, hollandaise sauce, herb potatoes - Sub muffin for portabella (g)
3 pancakes, 2 eggs, choice of bacon, ham or sausage
Egg Whites, Peppers, Black Beans, Pico de Gallo, Avocado & Pepper Jack cheese Spinach Wrap with Herbed Potatoes & Chimichurri
3 Chorizo & Potato Tacos with our Tomatillo sauce & fresh Avocado slices – 100% Plant based
Topped with seasonal berries – with your choice of Orange Tea or Maple Syrup
In a creamy Vegan batter with fresh seasonal berries – with your choice of Orange Tea or Maple Syrup
Fresh berries, powdered sugar, maple or orange tea syrup
3 Egg Omelet stuffed with Spinach, Red Onions, Feta, Artichokes, Kalamata Olives and Colored Peppers, – Served with your choice of Wheat or Sourdough and Herbed Potatoes
Grilled Ham & melted Swiss Cheese piled on French Toast, 2 eggs your way – Orange Tea Syrup on the side
3 Egg Omelet stuffed with creamy Gouda & Mushrooms cooked in White Wine & fresh Thyme – Served with your choice of Wheat or Sourdough and Herbed Potatoes
Corn Tortillas, pickled onion, candy jalapeno, radish, cilantro
English Muffin, Poached Eggs, Cured Salmon, Hollandaise Sauce, and Herb Potatoes. - Sub muffin for portabella (g)
Buttermilk and Chive Waffle stuffed with Smoked Ham, Gouda Cheese, in-house Candied Jalapeños - topped with 2 Eggs your way - Maple Syrup on the side
Whole Oats cooked to order with Almond milk - topped with Strawberries, Blueberries & Almonds (8oz)
Sweet Cream Waffles topped with seasonal berries or our Blueberry Compote.
Spicy Tofu scramble, sweet potatoes, avocados, spinach, and blistered tomatoes.
Rice Flakes, Ginger, Turmeric, Chili, Mustard Seeds, Red Onions, Potatoes, Jalapenos, Cilantro, Lime Juice - on fresh Arugula and charred Grape Tomatoes - Spicy and packed with health benefit!
We use organic mixed greens and other high quality ingredients in our salads & ALL salad dressings are made from scratch and are 100% preservative free. All salads are Gluten free except Tuna Cakes and Vegan Crab Cakes.
With Romaine, Carrots, Celery, Cucumbers, Tomatoes, Bleu Cheese – Yogurt Ranch dressing
Albacore Tuna, Organic Greens, Tomatoes, Cucumbers, Artichoke Hearts, Kalamata - Champagne vinaigrette
Tuna Cakes served on a Spinach & Arugula salad with Capers and Colored Peppers –Topped with Garlic Sriracha sauce
On Organic Greens – Topped with Avocado, Garlic & Lime sauce
Spiced Chicken or Pork, Romaine, Cucumbers, Rice Noodles, Peanuts, Mint, Cilantro, Carrot / Daikon, – Choice of Spicy Nuoc Cham or Cilantro Lime dressing
Spiced Portabella or Beets served on a bed of Romaine with Cucumbers, Rice Noodles, Pickled Carrot + Daikon, Mint, Cilantro and Peanuts - Cilantro Lime dressing on the side
All sandwiches are served with your choice of one of our 4 fresh & healthy seasonal Vegan sides - Roasted Beets, Shaved Brussel Sprouts, Quinoa or Greek Potato Salad. Our breads are Preservative free but not Gluten Free!
An elegant Vietnamese Banh Mi served on French Baguette with an Asian Mayo spread – Choice of Chicken or Pork
Our spicier twist on the Asian Persuasion – Choice of Portabella or Beets
Cilantro Jalapeno Hummus, Avocado, Carrots, Spinach, Cucumbers, Watermelon Radish, Granny Smith Apples, Tomato, Red Onions, Pumpkin Seeds – Choice of Sandwich or Wrap
Curried Chicken Salad, Mango Chutney, Red Grapes, Celery, Red Onions & Almonds
Savory Pulled Pork, melted Pepper Jack Cheese, Grilled Jalapeno
Indian spiced Chicken Breast, Sriracha Mayo, Asian Slaw on Ciabatta
Korean Beef, Sriracha Yogurt spread, Slaw medley
Schnitzel our way, Swiss, Capers, Arugula on Ciabatta - Choice of Chicken or Pork
Turkey Breast, Spinach, Cucumber, Tomato – Choice of Garlic Wasabi / Avocado Mayo + Wheat / Sourdough
Cold Egg Salad, Celery, Green Onions, Radish, Capers, Arugula, Lemon Dill Aioli – Choice of Wheat or Sourdough
Fried Green Tomatoes, Cucumber, Tomatoes, Granny Smith Apples, Arugula, spicy Vegan Mayo on Wheat
Turkey Breast, Brie, Cranberry spread – Choice of Wheat or Sourdough
Tarragon Chicken Salad, Celery, Green Onions – Choice of Wheat or Sourdough
Prime Roast Beef,, Caramelized Onions, Arugula, Horseradish & Bleu cheese spread on French baguette
House cured Salmon, Cucumber, Tomato, Radish, Red Onion, Capers, Chive & Dill spread on Wheat
Grilled Buffalo Chicken, Romaine, Tomatoes, Bleu Cheese, Yogurt Ranch – Choice of Sandwich or Wrap
Cuban styled Pulled Pork, Caramelized Onions, Bread & Butter Pickles, Cilantro Garlic Lime spread on Ciabatta
Turkey Meatloaf, Caramelized Onions, Arugula, Cranberry Honey Mustard spread on Ciabatta
Albacore Tuna salad, Red Onions, Celery, Spinach, Tomato – Choice of Wheat or Sourdough
Fried Poblano on ciabatta with 4 Chili peanut spread, pickled onions, slaw and avocados
Tequila Chicken, Romaine, Pickled Onions, Candied Japs, Avocado, Chipotle Mayo – Choice of Sandwich or Wrap
A Buddha bowl is a meal served on a single bowl, which consists of small portions of several ingredients - served hot and cold. Try one of our delicious bowls today!
Salmon, Spinach, Rice, Cucumbers, Pickled onions, Carrots, Edamame, Mango, colored peppers.
Beef, kimchi, rice, carrots, mango, scallions – cilantro lime sauce
With White Rice, Black Beans, Grilled Plantains, Mango Salsa
Portabella, Mixed Peppers, Onions, Romaine, Black Beans, Corn, Cilantro Lime Rice, Pineapple Pico, Avocado with Chipotle Ranch
Prime Beef, Romaine, Black Bean, Corn, Pickled Onions, Radish, Pico, Avocado with Chipotle Crema
With Napa Cabbage, Carrots, Mandarin Oranges, Cucumber, Edamame, Quinoa, Green Onions
Cauliflower, carrots, celery, onions, rice – Asian glaze
Stay tuned as we expand our Bakery Selection with more Desserts, Pastries and other sweets
All sandwiches served with a Bag of Chips
½ Sandwich on ¾” Sliced Wheat or Sourdough with melted Swiss Cheese
½ Sandwich on ¾” Sliced Wheat or Sourdough with Smoked Ham & melted Swiss Cheese
½ Sandwich on ¾” Sliced Wheat or Sourdough with Turkey Breast & melted Swiss Cheese
Creamy Peanut butter & Honey on a ¾” Seeded Wheat or Sourdough